Wednesday, 22 April 2015

Free exercise classes

Earlier this week whilst walking through my local shopping mall I heard loud music playing and someone shouting out in a very enthusiastic manner. As I got closer and peered over the balcony to the large plaza area on the basement level I saw a large crowd enjoying a group exercise class.
 The shopping mall is very close to the hearts of many Singaporean residents, being a place you can shop, have a meal, engage in leisure activities and catch up with family and friends, in many of them you can also join in with a free exercise class.
 Run by the government run Health Promotion Board these evening classes are completely free, there's no need to register, you just put on your lycra, turn up, take your place and join in.
I've looked up what is available in my mall and discovered that on Monday's it's Kickboxing, Tuesday it's Zumba night and on Wednesday I could do Hip Hop. 
What a brilliant idea! I haven't yet been brave enough to don my gear and join in but will do just as soon as I've run out of excuses for not going- which I think is going to be pretty soon.



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